Contributor

Liz McMann

Liz McMann is an in-store consultant with National Co+op Grocers (NCG) and the former Consumer Affairs Manager at Mississippi Market Natural Foods Co-op in Saint Paul, MN. She holds a master’s degree in holistic health studies from St. Catherine University and is a Master Food Preserver through UW-Extension. In her spare time Liz likes to garden, cook, make lists, hang with her step kids, and do yoga while listening to gangsta rap.

By:  Liz McMann

Sure, freezing foods isn’t as sexy as canning or as hip as fermenting. But it's a practical way to preserve fresh produce.

By:  Liz McMann

Fermenting pickles isn’t tough and doesn’t require much equipment. You probably already have all the equipment you need!

By:  Liz McMann

Stash some of this emerald sauce in ice cube trays and freeze. Then add to dishes when your garden full of basil is just a memory.

By:  Liz McMann
The rich, sweet, tomato flavor concentrates in these little jewels. Store them away for winter if you can wait that long!
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