dates

Add a coffee boost to your morning smoothie! Read more
Roasting Brussels sprouts at high heat produces crispy, browned edges and leaves and a deep sweetness in the tender centers. Read more
If you’re looking for a colorful, attention-grabbing dish, serve this stuffed squash sprinkled with pomegranate arils (seeds) and mint. Read more
Dates are so sweet, they can be filled with nutty tahini for a treat — no sugar needed.  Read more
Looking for a little pick-me-up? These small but might treats pack enough energy to fortify you for a vigorous hike or long day at work. Read more
This lightly curried chicken salad is accented by sweet grapes and dates. Try it atop lettuce or stuffed in a pita. Read more
These sweet, four ingredient, no-bake dessert bites are a delicious addition to holiday cheese or cookie trays. Read more
These bars are delicious warm from the oven. Try them topped with a scoop of vanilla ice cream and sliced bananas, for dessert. They also make a tasty treat in a brown bag lunch. Read more
Did you know that dates are a fresh, not dried, fruit? Their sweet, caramel-like flavor complements sweet and savory dishes alike. Read more
A delicious rice cake-style dessert you can make yourself. Read more
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