heart healthy
Beans are super easy to make and are great to have on hand for making tasty, budget-friendly meals on the fly. Read more
Traditional Middle Eastern flavors combine in this grilled eggplant and zucchini salad topped with tahini dressing. Read more
Fresh, crunchy vegetables are tossed with a peanut dressing in this delicious Thai-inspired salad. Read more
Move over bulgur wheat, pearled barley is wonderful tossed with parsley, mint and a lemony dressing, too. Read more
This bright, fresh slaw is a sensational side dish for grilled meats. Try it atop burgers and in wraps, too. Read more
This chutney makes a fantastic seasonal bruschetta. It's also a terrific topping for curried fish filets and fish tacos. Read more
Marinated tofu, smoked slowly on the grill makes a wonderful "burger" and is tasty in soups and salads, too. Read more
You may never look at cauliflower in quite the same way again; try this brightly flavored cauliflower "couscous!" Read more
Soba noodles' nutty flavor shines in this simple soup. In a rush? It's almost an instant soup if you use pre-made broth. Read more
Roasting brings out the natural sweetness in this simple and irresistible side. Read more