high fiber
Crispy, crunchy and packed with protein and fiber, rosemary-infused chickpeas are perfectly snackable! Read more
Salads don’t have to be raw — or even made from lettuce! Read more
If you’re looking for a colorful, attention-grabbing dish, serve this stuffed squash sprinkled with pomegranate arils (seeds) and mint. Read more
Seared shiitake mushrooms are tossed with fresh mint and crunchy cashews then served in Bibb lettuce leaves for a satisfying dish. Read more
Sweet potatoes take a savory turn when mixed with juicy Kalamata olives, artichoke hearts and cod fillets. Read more
In this easy mousse, white chocolate and whipped cream are folded together to create a rich and creamy mousse. Raspberry sauce balances the richness with a tangy zing! Read more
In this quick and easy sauce, your favorite fruit transforms into a creamy, herb-laced sauce to spoon over rice bowls, spread on sandwiches, or even use as a dip. Read more
In this thick and luscious soup, cashews provide the creaminess, with no dairy at all. Read more
Thanks to packaged baby kale, you can skip the stemming and chopping and get right to cooking! Read more